The research aims to identify the effect of plyometric training on the reactive strength, some biomechanic variables and offensive hitting skill of volleyball players.The researchers used the experimental method, using one group, where the research sample was chosen in a deliberate way for men volleyball players in Delphi Club, where the total number of the research sample was (12) players, and th...
The research aims to identify the effect of plyometric training on the reactive strength, some biomechanic variables and offensive hitting skill of volleyball players.The researchers used the experimental method, using one group, where the research sample was chosen in a deliberate way for men volleyball players in Delphi Club, where the total number of the research sample was (12) players, and th...