The research aims to know the effect of high-intensity interval training on quickly power endurance and skills level of kung Fu players, as the researchers used the experimental approach with the experimental design of one experimental group using pre and post measurement on a sample of (8) players as an experimental group of Benha Stadium players.The results are that there are differences in impr...
The research aims to know the effect of high-intensity interval training on quickly power endurance and skills level of kung Fu players, as the researchers used the experimental approach with the experimental design of one experimental group using pre and post measurement on a sample of (8) players as an experimental group of Benha Stadium players.The results are that there are differences in impr...